workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• When you improve in each workout, you add new muscle.
  每次锻炼的改善都能使你增加新的肌肉。
• You can also integrate each workout into your current training regiment.
  你也可以将每个练习融入你当前的训练编排。
• Or help with the kids when you workout?
  或者在你外出工作的时候帮你照顾孩子？
• This afternoon we went to the gym for a workout.
  我们今天下午去体育馆做了健身运动。
• It's like a mini workout session, too.
  这也像是个迷你健身时间。
• If you eat soon after your workout, you can minimize muscle stiffness and soreness.
  如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
• If you are praying to lose weight, then go on a diet and workout.
  如果你为了减肥而祷告，那么请控制饮食和锻炼。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。
• I did get a good enough workout in the class.
  我觉得我确实在课堂上得到了很大的锻炼。
• Give your upper body a workout by using handweights.
  用哑铃来锻炼上身。